Training Courses

Our experiential and interactive training courses are designed to provide staff with a deeper-level learning experience that encourages self-reflection through self-awareness and the understanding of one’s own patterns.

These courses are built to focus on early intervention approaches to mental health difficulty which means that issues are detected and resolved swiftly before they manifest into more serious and costly mental health problems. Our signature courses address the most prominent business needs when it comes to mental health.

The outcome is that people will want to apply changes to the areas of their lives that seem tougher due to greater feelings of control and learning that brings about new understanding. Take a closer look below.

What our clients say:

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Our Training Courses

Stress, Resilience and Relaxation

Manage your day to day stressors more effectively.

Course length: 8-16 hours
How many people: 8-15 
Location: Your Workplace
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Demystifying Mental Health at Work

Enable your people to see past the stigma and explore what mental health means to them.

Course length: 8-16 hours
How many people: 8-15
Location: Your Workplace

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Wellbeing
Champions

Your in-house mental health advocates, trained to support your people just they way we would.

Course length: 24 hours
How many people: 8-15
Location: Your Workplace

Find Out More
Call Chakra on 0113 479 0292

Feeling the Chakra benefit…

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