Chakra Champions are trained to deliver our mental health awareness and interventions programme in an experiential and interactive style.
This course reinforces the elements that inspire and motivate an audience to take practical steps upon completion of a course.
Chakra Champions will be equipped to deal with tricky questions and sensitive discussions due to the fragile nature of our training courses.
Creative-thinking and confidence-building are core to the Chakra Champion training.
Chakra Champions ensure the impact of our training is sustained over the long-term.
You will learn how to:
? Initiate sensitive conversations about mental health with confidence ? Deliver a mental health awareness ? Deliver interventions courses at beginner level ? Strategically encourage the language of openness and transparency ? Organise/deliver team mental health activity ? Implement adequate self-care ? Use self-awareness to avoid overwhelm and exhaustion
"The presentation was absolutely fantastic.. People do not have to put up with any mistreatment from work, whatsoever. If Zainah could deliver this message to my Exec team, I would be extremely delighted"
David Clarkson COO
Rushlift / Doosan
"The courses are engaging and constructive that will help people understand how to deal with stress, how to develop mental resilience, it is about building strength."
Jonathan Oxley
Managing Partner
Lupton Fawcett
"I have been reflecting more and reducing stereotypes"
Tim Waite Framework Manager
Morrison Utility Services
"Completely different to other mental health workshops. Not typical videos/exercises."
Grace Thompson
Attendance Manager
West Midlands Trains
"The points about meditation and how to relax your mind were very interesting. I was doing some things beforehand but now I know how to do them better. I think that helped a lot and it has helped other staff members here as well."
Daima Tafzeel
Health & Wellbeing Champion
Specsavers
"Thank you for such an engaging session! It was a very interesting presentation and aims at a real gap in the market in terms of need. I look forward to working with you in the future"
Zoe Popple Events Coordinator
Chartered Institute of Building
"Relationships between colleagues are stronger."
Katie Cook
Team Leader
Morrison Utility Services
"Just what I needed to kickstart my wellbeing journey. I feel much more in control of my stressors and know how to reduce them."
Steve Groves
Founder
Integral Financial Planning
"I really enjoyed your presentation. I was particularly impressed with the emphasis on the science behind the way the body and mind react to stress and its tendency to propagate it rather than control it."
Mark Foster
Owner
Sphere 43
"Phenomenally good. I think it would be amazing for the whole of the IoD to experience this learning!"
Natalie Sykes Regional Director
Institute of Directors
"Just what I needed to kickstart my wellbeing journey. I feel much more in control of my stressors and know how to reduce them.?
Justine Mooney
HR & OD Consultant
Justine Mooney HR & OD Consulting
"Proud to support such a great movement"
Chris Hart Account Manager
Kwizzbit
"I feel we have a stronger support network at work now"
